OBSESSED, ADDICTED, DEVOTED.
Our relentless pursuit of complete knowledge is our truest obsession. Our unwavering dedication to a culture of hard work is our greatest addiction. Winning the gold is the ultimate challenge, but training you is our true purpose.
DOG EAT DOG OFFERS A TRAINING SYSTEM DESIGNED FOR THE COMPREHENSIVE, ALL AROUND DEVELOPMENT OF MODERN, ADVANCED, AND WELL ROUNDED MIXED MARTIAL ARTISTS
The entire DOG EAT DOG training system comprises more than 70 hours of lessons per week, open to all members. Classes are divided into four Main Areas, covering every aspect of the technical and athletic training required of an Élite Fighter: MMA, Striking, Grappling and Physical Performance.
Each of the Main Areas of work is divided into specific training Themes and Programmes depending on the day and time of the lesson. This allows us to comprehensively cover every teaching requirement and offer athletes the best and most complete training and learning experience to become Élite Fighters.
MONDAY
OPEN 10:00 AM – CLOSE 9:00 PM
MMA
Coach: Marco Santi
Time: 10:00 am – 12:00 pm
Theme: Stand-Up Game
Program: Pad Work | Bag Work
MMA | STRIKING | GRAPPLING
Coach: Marco Santi
Time: 12:00 am – 14:00 pm
Theme: Sparring Game
Program: MMA/Striking/Grappling Sparring
STRIKING
Coach: Marco Santi
Time: 03:00 pm – 04:00 pm
Theme: Pure Striking Game
Program: Bag Work
PHYSICAL PERFORMANCE
Coach: Jobel De Castro
Time: 04:00 pm – 08:00 pm
Theme: Strength & Conditioning Game
Program: Basic, Intermediate, Advanced, Personal S&C Training Programmes
GRAPPLING
Coach: Ioannis Mastrominas
Time: 04:00 pm – 07:00 pm
Theme: Pure Grappling | Ground Game
Program: Skills | Sparring
STRIKING
Coach: Massimiliano Giovannelli
Time: 06:00 pm – 07:30 pm
Theme: Pure Striking Game
Program: Pad Work
MMA
Coach: Marco Santi
Time: 06:00 pm – 09:00 pm
Theme: Stand-Up Game
Program: Skills | Sparring
TUESDAY
OPEN 10:00 AM – CLOSE 9:00 PM
MMA
Coach: Marco Santi
Time: 10:00 am – 12:00 pm
Theme: Stand-Up Game
Program: Pad Work | Bag Work
MMA | STRIKING | GRAPPLING
Coach: Marco Santi
Time: 12:00 am – 14:00 pm
Theme: Sparring Game
Program: MMA/Striking/Grappling Sparring
STRIKING
Coach: Marco Santi
Time: 03:00 pm – 04:00 pm
Theme: Pure Striking Game
Program: Bag Work
PHYSICAL PERFORMANCE
Coach: Jobel De Castro
Time: 04:00 pm – 08:00 pm
Theme: Strength & Conditioning Game
Program: Basic, Intermediate, Advanced, Personal S&C Training Programmes
GRAPPLING
Coach: Filippo Biondi
Time: Time: 04:00 pm – 07:00 pm
Theme: Pure Grappling | Stand-Up Game
Program: Skills | Sparring
MMA
Coach: Marco Santi
Time: 06:00 – 09:00
Theme: Ground Game
Program: Skills | Sparring
WEDNESDAY
OPEN 10:00 AM – CLOSE 9:00 PM
MMA
Coach: Marco Santi
Time: 10:00 am – 12:00 pm
Theme: Ground Game
Program: Pad Work | Bag Work
MMA | STRIKING | GRAPPLING
Coach: Marco Santi
Time: 12:00 am – 14:00 pm
Theme: Sparring Game
Program: MMA/Striking/Grappling Sparring
STRIKING
Coach: Marco Santi
Time: 03:00 pm – 04:00 pm
Theme: Pure Striking Game
Program: Bag Work
PHYSICAL PERFORMANCE
Coach: Jobel De Castro
Time: 04:00 pm – 08:00 pm
Theme: Strength & Conditioning Game
Program: Basic, Intermediate, Advanced, Personal S&C Training Programmes
GRAPPLING
Coach: Marco Santi
Time: 04:00 pm – 07:00 pm
Theme: Pure Grappling | Ground Game
Program: Skills | Sparring
STRIKING
Coach: Massimiliano Giovannelli
Time: 06:00 pm – 07:30 pm
Theme: Pure Striking Game
Program: Pad Work
MMA
Coach: Marco Santi
Time: 06:00 pm – 09:00 pm
Theme: Stand-Up Game
Program: Skills | Sparring
THURSDAY
OPEN 10:00 AM – CLOSE 9:00 PM
MMA
Coach: Marco Santi
Time: 10:00 am – 12:00 pm
Theme: Stand-Up Game
Program: Pad Work | Bag Work
MMA | STRIKING | GRAPPLING
Coach: Marco Santi
Time: 12:00 am – 14:00 pm
Theme: Sparring Game
Program: MMA/Striking/Grappling Sparring
STRIKING
Coach: Marco Santi
Time: 03:00 pm – 04:00 pm
Theme: Pure Striking Game
Program: Bag Work
PHYSICAL PERFORMANCE
Coach: Jobel De Castro
Time: 04:00 pm – 08:00 pm
Theme: Strength & Conditioning Game
Program: Basic, Intermediate, Advanced, Personal S&C Training Programmes
GRAPPLING
Coach: Filippo Biondi
Time: 04:00 pm – 07:00 pm
Theme: Pure Grappling | Stand-Up Game
Program: Skills | Sparring
MMA
Coach: Marco Santi
Time: 06:00 pm – 09:00 pm
Theme: Ground Game
Program: Skills | Sparring
FRIDAY
OPEN 10:00 AM – CLOSE 9:00 PM
MMA
Coach: Marco Santi
Time: 10:00 am – 12:00 pm
Theme: Stand-Up Game
Program: Pad Work | Bag Work
MMA | STRIKING | GRAPPLING
Coach: Marco Santi
Time: 12:00 am – 14:00 pm
Theme: Sparring Game
Program: MMA/Striking/Grappling Sparring
STRIKING
Coach: Marco Santi
Time: 03:00 pm – 04:00 pm
Theme: Pure Striking Game
Program: Bag Work
PHYSICAL PERFORMANCE
Coach: Jobel De Castro
Time: 04:00 pm – 08:00 pm
Theme: Strength & Conditioning Game
Program: Basic, Intermediate, Advanced, Personal S&C Training Programmes
GRAPPLING
Coach: Ioannis Mastrominas
Time: 04:00 pm – 07:00 pm
Theme: Pure Grappling | Ground Game
Program: Skills | Sparring
STRIKING
Coach: Massimiliano Giovannelli
Time: 06:00 pm – 07:30 pm
Theme: Pure Striking Game
Program: Pad Work
MMA
Coach: Marco Santi
Time: 06:00 pm – 09:00 pm
Theme: Stand-Up Game
Program: Technical Skills | Sparring
SATURDAY
OPEN 09:30 AM – CLOSE 01:00 PM
MMA
Coach: Marco Santi
Time: 10:00 am – 13:00 pm
Theme: Strategy Game
Program: Pad Work | Bag Work | Skills | Sparring